Post-Helene, mental health providers help kids cope

Tens of thousands of North Carolina kids have had their lives upended by Hurricane Helene. The storm's aftermath has left many families struggling to find a sense of normalcy, but mental health professionals are taking the first steps toward supporting these young survivors. In the face of unprecedented trauma, these dedicated professionals are working tirelessly to help children heal and rebuild.

The Devastation of Hurricane Helene

Hurricane Helene brought with it widespread destruction and chaos, leaving children and families without homes, schools, and basic necessities. The storm's impact was particularly harsh in western North Carolina, where communities were left reeling from the floodwaters and power outages. The Weissman family, for instance, found themselves trapped in their car as the water began rising over the windowsills. They eventually made it to a relative's house, where they spent the first three days without power, internet, or cell service.

The Need for Mental Health Support

In the aftermath of such a traumatic event, children are particularly vulnerable to adverse mental health effects. They may exhibit behaviors such as trouble sleeping, forgetfulness, and difficulty following directions. These symptoms can be a sign that children are struggling to cope with the trauma they have experienced. Mental health professionals recognize that early intervention is crucial in helping children recover long-term.

Initiatives to Support Kids

Several organizations and initiatives have been launched to support children affected by Hurricane Helene. One such initiative is the Project:Camp, a nonprofit based in Los Angeles that has been working to create environments where children can process their trauma while their parents begin the lengthy recovery process. The camp offers various activities like bracelet-making, drawing, and playing giant games of Jenga and Connect Four. These activities not only provide fun but also serve as therapeutic tools to help children manage their emotions and regain a sense of stability.

Psychological First Aid

Psychological first aid is a critical component of the recovery process. It involves helping people meet their basic needs for food, water, shelter, medical care, and some semblance of security. Raleigh-based therapist Gina Zotz has been working pro bono to provide therapy to those whose homes and lives were devastated by the hurricane. She emphasizes the importance of psychological first aid in helping individuals process their trauma early, thereby reducing the risk of developing post-traumatic stress disorder (PTSD).

Community Support

Community support is also playing a significant role in helping kids cope. For instance, displaced families have found solace in community events like picnics organized by school counselors. At one such picnic, families connected over the shared experience of displacement, while mental health providers offered guidance on how to heal collectively. These events not only provide emotional support but also create a sense of community and belonging, which is essential for recovery.

Resources and Tools

Mental health professionals are utilizing a variety of resources to support children affected by the storm. One such resource is the National Child Traumatic Stress Network (NCTSN) app called "Help Kids Cope," which provides guidance on how to support children after various disasters. The app is available for free download on both Google and Apple app stores, making it easily accessible to families in need.

Long-Term Impact

The impact of Hurricane Helene on children's mental health will be long-term. Experts predict that it may take months or even years for the full psychological effects to become clear. However, with continued support and intervention, many children are expected to recover and become resilient in the face of future challenges.

Conclusion

Hurricane Helene has left an indelible mark on the lives of countless North Carolina children. However, through the tireless efforts of mental health professionals, communities are coming together to support these young survivors. By providing psychological first aid, community support, and essential resources, we can empower children to heal and rebuild. As we move forward, it is crucial that we continue to prioritize the mental health needs of our children, ensuring that they receive the support they deserve to thrive in the face of adversity.

---

References

• 1. Mental health resources to support recovery from Hurricane Helene
• 2. After Hurricane Helene, Therapists Dispense 'Psychological First Aid'
• 3. This camp provides a safe space for kids to learn and play after Hurricane Helene
• 4. Post-Helene, mental health providers help kids cope