STRESS-REDUCTION

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OPINION: Should College Students Should Get Recess?

A Break from Books: The Case for Collegiate Recess Remember Elementary School? Writing cursive, learning basic algebra, phonics, and of course, recess. A halfhour or longer period of rest, relaxation, and unstructured play. These memories of elementary school often evoke a sense of nostalgia and wonder..

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Aquarium brings comfort to patients

In a groundbreaking initiative aimed at enhancing the patient experience, the OhioHealth Delaware Cancer Center has introduced an innovative feature that is revolutionizing the way cancer patients fee..

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Local Event: 📣Free Session - Meditation for Mental Health

In an effort to promote mental wellbeing and offer a respite from the stresses of daily life, a recent meditation session at a local venue drew a diverse crowd seeking clarity, joy, and relief. The event, which featured simple yet powerful meditation practices, aimed to improve mental health and foster a sense of community among participants..