Southern Illinois University Carbondale (SIU) has kicked off its Salukis Care Week, a comprehensive initiative aimed at enhancing the emotional wellbeing of students. This weeklong event, which includes the fall break, offers a variety of activities designed to help students manage stress, access mental health resources, and foster a supportive community..
A Step Towards Enhanced Mental Health Support in Higher Education For students, college can often resemble a balancing act of stresses and pressures—academic, career, social, financial—all while fig..
A Break from Books: The Case for Collegiate Recess Remember Elementary School? Writing cursive, learning basic algebra, phonics, and of course, recess. A halfhour or longer period of rest, relaxation, and unstructured play. These memories of elementary school often evoke a sense of nostalgia and wonder..
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